What Causes Overweight and Obesity?
Overweight and obesity can be caused by different disorders or disease, and a person can also be genetically obese (most common cause of childhood obesity; genetic factor). Indeed, even in this way, the most common cause of obesity is “lack of physical activity” as well as the combination of bad eating habits. Those practices can themselves be triggered by someone’s upbringing or by family history. Most individuals who are obese need to work hard to achieve a healthy weight; however, sometimes if health conditions are involved, one cannot solve obesity by lifestyle changes alone.
Generally, adults or younger adults do not become overweight all of a sudden. Many people who are overweight have been obese their entire life. Much of the time, a lifetime of bad eating habits increases gradually and makes changing very hard. Nevertheless, reducing calorie intake and increasing the “burning calorie” amount should generate positive results in these cases because they aren’t caused by diseases.
Obesity Due to Medications
Sometimes, obesity as well as the weight gain is a side effect of a medication, or it is a part of a disease. Patients who are prescribed to take “hydrocortisone or other type of cortisol steroid hormones” are potential to gain weight. These medications are prescribed to relieve joint pains and are common medications for patients suffering from osteoarthritis and rheumatoid arthritis; but, hydrocortisone is also prescribed before joint replacement surgery. Apart from this particular medication, hyperphagia or hypothyroidism can cause weight gain or increased eating. However, obesity to due medication is recognizable as it is often easy to identify a sudden weight gain. Sadly, when a disorder has existed for a long time, it could be much more difficult to identify the cause of obesity.
Psychological illness can also cause obesity. Addicted to eating as well as the food, is a serious issue that can develop due to emotional problems. Depression can likewise cause weight gain. While the remedy of being overweight or obese due to psychological condition is simple; exercise and diet. Creating effective diet plans and exercising regularly can not only reduce weight, but can also reduce emotional stress.
It can be quite hard to recognize a separated cause of obesity in any specific case because being overweight normally causes numerous additional problems, several of which make the problem even more difficult. Also, it can be hard to tell the difference between obesity that comes genetically or by any other cause. The best solution to deal with obesity is to take preventative measures and consult a physician to lose weight effectively.